8 Date Night Ideas That Won’t Break the Bank

Everyone seems to be so busy these days. Juggling work, kids, and social commitments can eat up precious time. Many people can’t remember the last time they spent quality alone time with their significant other. According to many psychologists and relationship...

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5 Natural Options for Pain Relief

Being in pain can affect how you work, your relationships and your entire overall well-being. According to the American Academy of Pain Medicine, over 26% of the American population (age 20 years and older) report they have a problem with pain. [bctt tweet="Whether...

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7 Tips for Relaxing at Home

With everything people have to juggle these days, it’s not surprising that statistics show that stress is on the rise. Managing stress and finding ways to relax is imperative to your health and wellbeing. It's important that you find a way to release tension and...

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10 Calorie-Blasting Swim Spa Workout Ideas

Water exercise has developed an unfair reputation for consisting of light cardio aimed at aging seniors. With this workout guide, you’ll find that there are many aqua exercises available to give you a total body workout. [bctt tweet="Add weighted barbells, pool...

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Creative Ways to Add Privacy to Your Patio

There’s no better feeling than coming home after a long day and unwinding in a backyard spa. Getting to spend time alone or with loved ones can serve as an instant mood enhancer. But no matter how relaxing the hot tub jets, or comfortable the outdoor seating, if...

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Hot Tub Basics: What Not to Do

Hot tubs pack a slew of health benefits. Sitting in the warm water and feeling your anxiety melt away can greatly reduce your stress levels. Reducing stress has positive improvements in both your mental and physical health, which promotes a feeling of general well...

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